Achieve a calm, & clear mind.
Experience your fullest potential on and off the mat. All through a transformation of your patience, courage, and self-awareness.
Class packages for all lifestyles.
New Student Introduction Special One Month Unlimited (no-contract)
New Students ONLY; Not valid with any other offer. (Valid for 1 Month after the date of first visit - no extensions, no refunds after purchase-all sales are final)
Purchase available online or in-studio.
High School & College - One Month Unlimited for $89
Practicing yoga has been shown to benefit high school & college-age students mentally, physically, and spiritually. We know you work hard in your future endeavors. Therefore, we continue offering *One Month Unlimited for $89 - (Purchase in-store with a valid school ID. No extensions, no refunds after purchase -all sales are final!)
*No Refunds or Adjustments on class packages
1 Month Unlimited
Popular
Unlock the benefits of consistent practice and witness positive changes in your physical fitness, mental clarity, and overall vitality.
*No Refunds or Adjustments on class packages
50 Class Pack
Most popular
Attend up to 50 of our available classes with any instructor.
*Valid for a 12-month period. Class packs are for individuals only and cannot be shared. No extensions, no refunds after purchase -all sales are final)
40 Class Pack
Popular
Attend up to 40 of our available classes with any instructor.
*Valid for a 8-month period. Class packs are for individuals only and cannot be shared. No extensions, no refunds after purchase -all sales are final)
20 Class Pack
Attend up to 20 of our available classes with any instructor.
*Valid for a 6-month period. Class packs are for individuals only and cannot be shared. No extensions, no refunds after purchase -all sales are final)
10 Class Pack
Attend up to 10 of our available classes with any instructor.
*Valid for a 4-month period. Class packs are for individuals only and cannot be shared. No extensions, no refunds after purchase -all sales are final)
5 Class Pack
Attend up to 5 of our available classes with any instructor.
*Valid for 2-month period. Class packs are for individuals only and cannot be shared. No extensions, no refunds after purchase -all sales are final)
Unlimited Yoga (Individual)
Best Value
*Valid for one individual - Attend any of our available classes with any instructor.
Sign-up available in person at our studio.
Family Monthly Unlimited Autopay
*Valid for up to two individuals - Attend any of our available classes with any instructor.
Sign-up available in person at our studio.
Drop-in Class Pricing
Join us for a single session and immerse yourself in a revitalizing yoga practice let by our experienced instructors. *Note We do not offer a yoga teacher drop-in rate.
First Responders, Nurses & Military Discount
Must show valid ID during check-in
Individual Private (one hour)
With individualized attention these sessions provide an opportunity to deepen your practice; receive personalized guidance, and enhance your overall well-being.
Date
June 4th - June 6th
Time
9:00am - 12:00pm
Admission
$25
Upcoming Event
Event Title
Event Description Paragraph
Explore the power of Hot Yoga.
Embrace the heat as you flow through dynamic poses and detoxify through sweat.
60 & 75 minute classes available.
Hot yoga is performed in hot and humid conditions.
The room temperature can range from 105 degrees F to 108 degrees F, with varying levels of humidity, between 50 to 60 percent.
Always be on time
It is best to arrive 15 minutes early. New students will need to complete their payment & waiver form prior to participation.
Be informative
Inform your instructor before class begins about any ailments you may be caring for
Wear lightweight, breathable fabrics
You will feel your best in clothing that can easily wick away your sweat.
Bring a towel to place over your yoga mat
We also recommend you bring an extra towel for your face and hands. We offer rentals if you do not have these items.
Bring a large, insulated water bottle
Fill your bottle with cold water that will keep you hydrated and comfortable throughout your hot session.
Safety Tips
Make the most of your hot yoga experience.
Improve your endurance & mobility
3 Offerings a Week
Monday, Wednesday, Friday
Heated Sculpt 60 offers a meticulously crafted fitness experience designed to deliver a unique total-body workout with each session. Integrating elements from Pilates, Yoga, and isometric exercises, this dynamic class utilizes an array of props including weighted exercise bars, free weights, tension bands, glider discs, and Pilates balls. Central to the class is its incorporation of high-intensity cardio intervals, ensuring a comprehensive toning regimen that targets every muscle group. Unlike a set sequence, Heated Sculpt embraces variety to continually challenge participants and enhance overall strength and muscle definition. This holistic approach not only complements traditional workouts but also focuses on developing often-overlooked muscle groups, promoting balanced fitness and endurance.
Join us every Monday, Wednesday & Friday
We offer this class each week at 9:30 am & Monday at 6:00 pm
How to Prepare
Come hydrated, bring a water bottle, hand towel, yoga mat, and a good attitude!
Connecting you to yourself and to the world around you.
The mission of Frequency 108 Yoga is to make a positive impact in the lives of people seeking a deeper connection to themselves. We aim to nourish students and teachers alike in working at their fullest potential on and off their yoga mats, delivering a yoga experience that is not rushed and true to the meaning of yoga in slowing down and detaching from the fast-paced world we live in. We want all students to feel the practice, find a deeper sense of self, and blossom from the seed within.
What is the significance of the number 108?
The number 108 represents the unity and wholeness of existence and has always been a highly revered number for thousands of years, coveted by many spiritual traditions and ascribed special significance in meditation and prayer.
Kind, caring & experienced.
We’ve curated the dream team of North Scottsdale. Let our teachers guide you on your new journey.
