Achieve a calm, & clear mind.
Experience your fullest potential on and off the mat. All through a transformation of your patience, courage, and self-awareness.
Class packages for all lifestyles.
New Student Introduction Summer Special One Month Unlimited (no contract)
New Students ONLY; Not valid with any other offer. (Valid for 1 Month after the date of first visit - no extensions)
Purchase available online or in-studio.
1 Month Unlimited
Popular
Unlock the benefits of consistent practice and witness positive changes in your physical fitness, mental clarity, and overall vitality.
*No Refunds or Adjustments on class packages
10 Class Pack
Attend up to 10 of our available classes with any instructor.
*Valid for a 4-month period. Class packs are for individuals only and cannot be shared.
20 Class Pack
Popular
Attend up to 20 of our available classes with any instructor.
*Valid for a 6-month period. Class packs are for individuals only and cannot be shared.
5 Class Pack
Attend up to 5 of our available classes with any instructor.
*Valid for 2-month period. Class packs are for individuals only and cannot be shared.
Unlimited Yoga (Individual)
Best Value
*Valid for one individual - Attend any of our available classes with any instructor.
Sign-up available in person at our studio.
Family Monthly Unlimited Autopay
*Valid for up to two individuals - Attend any of our available classes with any instructor.
Sign-up available in person at our studio.
Drop-in Class Pricing
Join us for a single session and immerse yourself in a revitalizing yoga practice let by our experienced instructors. *Note We do not offer a yoga teacher drop-in rate.
First Responders, Nurses & Military Discount
Must show valid ID during check-in
One-on-One Private Session
With individualized attention these sessions provide an opportunity to deep your practice; receive personalized guidance, and enhance your overall well-being.
Date
December 10th
Time
3:30 to 5:00 p.m.
Admission
0
Holiday from the Heart Party
Frequency 108 will be hosting a free Holiday from the Heart Party at the studio on December 10th from 3:30 to 5:00 p.m. in appreciation of our students and in honor of our charity sponsorship to The Division of Developmental Disabilities "Gifts from the Heart Program".
Come join us in appreciation of our dedicated students this holiday season, and if you wish, support our charity of choice this year. Donation is optional.
The regularly scheduled Sunday 4:00 p.m. class will be canceled for our party dedicated to our wonderful community.
Sign up in advance!
Date
Time
Admission
Additional Class Offerings Beginning August 1st, 2023
Monday, Wednesday, and Friday 9:30 AM, 60-minute Heated Yoga Sculpt.
Tuesday/Thursday 9:30 AM, 60-minute Warm Flow
Sunday 1:30 PM, 60-minute Yin Yoga. The holding of 5-6 yoga postures for 3-5 min each / Non-heated.
Date
June 4th - June 6th
Time
9:00am - 12:00pm
Admission
$25
Event Title
Event Description Paragraph
Explore the power of Hot Yoga.
Embrace the heat as you flow through dynamic poses and detoxify through sweat.
60 & 75 minute classes available.
Hot yoga is performed in hot and humid conditions.
The room temperature can range from 105 degrees F to 108 degrees F, with varying levels of humidity, between 50 to 60 percent.
Always be on time
It is best to arrive 15 minutes early. New students will need to complete their payment & waiver form prior to participation.
Be informative
Inform your instructor before class begins about any ailments you may be caring for
Wear lightweight, breathable fabrics
You will feel your best in clothing that can easily wick away your sweat.
Bring a towel to place over your yoga mat
We also recommend you bring an extra towel for your face and hands. We offer rentals if you do not have these items.
Bring a large, insulated water bottle
Fill your bottle with cold water that will keep you hydrated and comfortable throughout your hot session.
Safety Tips
Make the most of your hot yoga experience.
2 Offerings a Week Monday and Friday 9:30 am
Improve your endurance & mobility
Heated Sculpt combines heat, yoga & strength training to increase your endurance, and tone the body while incorporating the mind-body connection of yoga.
We use weighted workout exercise bars, which are great for both beginners and experienced workout warriors.
Join us every Monday & Friday
We offer this class each week at 9:30am.
How to Prepare
Come hydrated, bring a water bottle, hand towel, yoga mat, and a good attitude!
Connecting you to yourself and to the world around you.
The mission of Frequency 108 Yoga is to make a positive impact in the lives of people seeking a deeper connection to themselves. We aim to nourish students and teachers alike in working at their fullest potential on and off their yoga mats, delivering a yoga experience that is not rushed and true to the meaning of yoga in slowing down and detaching from the fast-paced world we live in. We want all students to feel the practice, find a deeper sense of self, and blossom from the seed within.
What is the significance of the number 108?
The number 108 represents the unity and wholeness of existence and has always been a highly revered number for thousands of years, coveted by many spiritual traditions and ascribed special significance in meditation and prayer.
Kind, caring & experienced.
We’ve curated the dream team of North Scottsdale. Let our teachers guide you on your new journey.
